BRITTANEY SHANAE'

BEAUTY - ENTERTAINMENT - MEDIA

A four-week, faith-fueled fitness journey rooted in discipline, alignment, and identity.

5 DAYS TRAINING

2 DAYS REFLECTION

SCRIPTURE + SWEAT

This is not just a workout plan. This is training for your temple.

Each week builds physical strength while nurturing mental discipline and spiritual obedience.

It includes strength-based workouts, mindset prompts, and reflection moments rooted in scripture.

WEEK 1 PLANT

WEEK 2 ROOT

Therefore whosoever heareth these sayings of mine, and doeth them, I will liken him unto a wise man, which built his house upon a rock
-MATTHEW 7:24

For he shall be as a tree planted by the waters, and that spreadeth out her roots by the river, and shall not see when heat cometh, but her leaf shall be green; and shall not be careful in the year of drought, neither shall cease from yielding fruit.
- JEREMIAH 17:8

WEEK 4 GROW

WEEK 3 STRETCH

And let us not be weary in well doing: for in due season we shall reap, if we faint not.
- GALATIANS 6:9

I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service.
- ROMANS 12:1

THE CHALLENGE BEGINS OCTOBER 6TH

JOIN US

TRAIN YOUR TEMPLE.